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It's been way too long since I've posted an episode of my 6 Goals podcast! But I have been running, a little. Usually I release an episode only for one week but because it's been so long since I've made an episode I had 7 running sections recorded. These are bits I record right after going for a run. Also I ran a race called
https://www.bloomsdayrun.org/. It's a 12K race that took me 1:27:20 to complete. That was a long hour and a half but it was really fun too!
The Website for this podcast:
http://6goals.blogspot.com/
Music Attribution:
Music by Kevin MacLeod at
http://www.incompetech.com
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/