I went for a little 22:52 minute long run today. I heard some co-workers talking about running yesterday and they were like, hey Dan you're a runner right? I and I was like, I haven't in forever but I really love it and want to get back into it. So I checked this website and saw that the last time I went for a run was in September of last year. That was enough motivation to get me out on the trails. I have a new schedule as of this week. My wife got a promotion and so I'm working part time now. Hopefully this means I will start running consistently. I enjoyed the run. I went out and hit some trails until one of them ends at a bit of a cliff or really steep hill going down into a valley. It was beautiful and I wanted to get there in 10 minutes. I ran pretty hard on the way out and made it there in 10:45. On the way back I didn't have the motivation and was super tired so I went quite a bit slower.
