I went for a half hour run yesterday with a buddy who's in much better shape than I am. He's been running five times a week for the past few months. He had to slow his pace way down for me, and I was still dying! It was really fun to run with someone though, especially a great friend. I'll have to start going to the Flying Irish Running Club on Thursdays to run with other people more often. Even though I was about to collapse throughout the run, it was really fun to go for a run with someone.
Here's the stats:
Just under 3 miles in 30 minutes
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