Went for a great run today. Too bad it's the only one I'll get in for this week. I took my dog and instead of pounding it out on pavement, I drove to a nearby park. There's a nice dirt packed trail that loops around the park for 0.8 miles. I was going to run it twice, but felt good so I did a third loop. There was a little league baseball game going and other people walking dogs and enjoying the sun. It was great. My legs and lungs felt great too! Overall it was wonderful.Here's the stats:
2.4 miles in 24:40 minutes
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