I went for a run last night at my favorite park again with my dog. This time, however, there were two other dogs following us during the run. No one at the park owned the dogs or knew them. People kept calling them away from me, but whenever they ran with us I slowed down. I tried stopping to shew them away, but they just kept following us around the park. Cute dogs, and nice, but very annoying. Other than that is was a good, if not slow run. I felt great so I'd still call it a good run.2.4 miles in 24:30 minutes
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| Bald Man From Imagination |
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| My Baby in his swing. |
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| A turtle I'm going to use in a web comic |
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| Some sketches learning how to draw a turtle |
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| Trying to remember how to connect the muscles of the shoulder to the arm (deltoid to tricept and bicept) |
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| Some more turtle sketches and a face from a magazine. |
I went for a run last night on a treadmill in a hotel workout room. My goal was to run 3 miles. It took me forever though, because I set the pace below 5 miles an hour for most of the run. I noticed most of the way through that I wasn't breathing nearly as hard as I do when I run outside. Also when I looked down at my feet I could tell that I wasn't running as fast as my normal pace. I punched it up to 6 miles per hour near the end of the run and that got my blood pumping. I hate running on treadmills - it's not natural. Staying in the same spot for that long is weird while running, and when I get off I have a strange sensation like I'm moving forward really fast while walking slow. I don't like it. I realized another thing that can be good or bad about running on treadmills - it sets the speed for you instead of you listening to your body. This can be good to push you, but I notice in parts of my run that I go slower and faster through the run. I'm not sure which is better.3.0 miles in 36:00 minutes
